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น้องหนวด

หากคิดว่าตัวเองไม่มีค่า

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รู้สึกว่าตัวเองไม่มีค่า หมดหวัง และทำอะไรไม่ค่อยได้ดั่งใจตัวเอง

ต้องพูดว่าอะไรเป็นประโยคภาษาอังกฤษคะ

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It's not true. You are a wonderful person. You are valuable, not just to yourself, but to your family and friends and society. Take some time out to think about all the wonderful qualities you have. Make a list. You can write down your negative qualities too, if you like, but once you've done that, concentrate n the good qualities. Look at that list everyday. And finally, don't judge yourself on the actions and thoughts of others. Ya gotta love yourself before you can start loving others.

Andrew xxxx

P.S. แต่ถ้าให้แปลจริงก็ I feel as if I have no value. I've lost all hope. No matter what I do, I never seem to be able to satisfy myself.

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